Saturday 21 March 2015

How to use hotel room items to get a great workout on the road

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Celeb trainer Josh Holland says you don't need a gym to get a great workout. And one cold March day in a midtown New York City hotel room, he proved it.

Holland showed Mashable how even the simplest hotel-room items — bathroom towels, pillows and even Wi-Fi — can help travelers break a sweat.

Holland, who has trained Madonna, singer Josh Groban, actor Oscar Isaac and model Gigi Hadid, is an expert at designing workouts for people who are constantly on the go.

"If you're in a hotel room, you want to relax," Holland said, adding that he understands the temptation to do anything but exercise. "I like to find ways to build in the workout." Read more...

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